Baked bananas with apricots recipe

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  • Serves 4
  • 15 mins to prepare and 10 mins to cook
  • 259 calories / serving
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Satisfy your sweet tooth with this quick and simple dessert. Baked bananas are served with an apricot and honey purée, topped with a scoop of vanilla ice cream. If you don't like apricots, try nectarines instead.

Preheat the oven to gas 4, 180°C, fan 160°C. Cut 4 rectangles of foil, 25 x 30cm (10 x 12in) each.

Split each banana in half lengthways and set each one on a piece of foil. Drain the apricots and tip into a food processor. Add the honey and process for a few seconds to make a smooth purée.

Spoon the purée over the bananas and fold over the foil, twisting the ends to make sealed parcels. Arrange on a baking tray and bake for 10 minutes.

Carefully open the foil parcels. Serve with scoops of ice cream.

The FAIRTRADE Mark on products means that international Fairtrade standards have been met, ensuring that farmers and workers in developing countries receive a better deal for their crop and the opportunity to invest in their businesses and communities for a sustainable future.

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  • Ingredients

  • 4 Fairtrade bananas
  • 1 x 411g tin halved apricots
  • 1 tbsp honey
  • 4 tbsp toasted flaked almonds
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  • Energy 1087kj 259kcal 13%
  • Fat 8.8g 12%
  • Saturates 0.8g 4%
  • Sugars 35g 39%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 37.7g Protein 5g Fibre 2.9g

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