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Banana buttermilk pancakes recipe

16 ratings

Everyone loves pancakes and these fluffy buttermilk versions have a healthy twist with added banana for sweetness. Perfect for breakfast, serve these banana pancakes on their own for a healthy start to the day, or with a little natural yogurt and maple syrup if liked. See method

Serves 4
8 mins to prepare and 15 mins to cook
350 calories / serving
Healthy
Vegetarian

Ingredients

150g plain flour
½ tsp baking powder
10g caster sugar
125ml buttermilk
juice of 1 orange
3 eggs
2 medium bananas, peeled and diced
30g unsalted butter
1 tbsp olive oil
maple syrup to serve
natural yogurt to serve

Each serving contains

Energy
1470kj
350kcal 18%
Fat
14g 19%
Saturates
5g 27%
Sugars
17g 18%
Salt
0.4g 7%

of the reference intake
Carbohydrate 45g Protein 10.1g Fibre 2.3g

Method

Sift the flour and baking powder into a bowl and stir in the sugar. Whisk together the buttermilk, orange juice and eggs. Pour the buttermilk mixture into the flour and whisk until smooth. Stir in the diced banana.
Heat the butter and olive oil together in a frying pan and add 1½ tablespoons of the batter for each pancake. Cook for 3-4 mins, until golden and then carefully turn over and cook for a further 1-2 mins. Serve warm, drizzled with a little maple syrup and a dollop of natural yogurt if liked.

See more Breakfast recipes