BBQ jerk chicken with grilled pineapple recipe

141 ratings Rate
  • Serves 4
  • 15mins to prepare, plus 2hrs for marinating and 25mins to cook
  • 317 calories / serving
  • Healthy
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
Jerk Chicken with grilled pineapple P HR logo (h)

In a medium sized bowl, mix together the mayonnaise, olive oil, lime zest and juice, chilli, cinnamon, allspice, coriander and thyme.

Then add the chicken breasts, season and coat evenly and then leave to marinade in the fridge for a couple of hours.

Preheat a griddle pan or barbecue. Peel and cut the pineapple into quarters, remove the core and cut each quarter in half. Season with pepper.

Place the chicken on the griddle or barbecue and cook for 20 minutes or until cooked, turning over every now and then. Cut into a thick portion and check that it is cooked through, with no pink showing. Once cooked remove and leave in a warm place.

Now cook the pineapple for 4-5 minutes on each side, or until the pineapple starts to caramelise and serve with a sprinkling of chilli.

See more Caribbean recipes

If you're barbecuing for lots of people, cook the meat in the oven first then finish it on the barbecue for flavour and to ensure that it is thoroughly cooked. This is particularly important for poultry.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

Text
ingredients
Email recipe details
Print recipe
  • Ingredients

  • 4 chicken breasts
  • 1 dollop* Hellmann’s Real Mayonnaise
  • 1tbsp olive oil
  • 2 limes
  • 1 scotch bonnet chilli
  • 1tsp cinnamon
  • 1tsp allspice
  • handful of coriander leaves, roughly chopped
  • handful of thyme, chopped
  • 1 small pineapple
  • pinch of black pepper
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
  • Energy 1334kj 317kcal 16%
  • Fat 10.5g 15%
  • Saturates 1.7g 9%
  • Sugars 17.2g 19%
  • Salt 0.3g 5%

of the reference intake
Carbohydrate 17.3g Protein 37g Fibre 2.8g

Convert

Suggested tips & skills

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.