BBQ salmon skewers recipe

5 ratings Rate
  • Serves 4
  • 20mins to prepare and 10mins to cook
  • 429 calories / serving
  • Healthy
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Cut the salmon fillets into 3cm chunks and cut each slice of lemon in half. Thread the lemon and salmon chunks onto pre-soaked wooden skewers, brush with olive oil and season with freshly ground black pepper.

To make the dip, mix together the spring onion, yellow pepper and mayonnaise. Stir through the natural yogurt, chopped parsley and season with freshly ground black pepper.

BBQ the salmon skewers on all sides for a few minutes until cooked through, being careful not to overcook them, as they will dry out easily. Arrange on a plate with a bowl of dip and serve.

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  • Ingredients

  • For the Salmon

  • 4 salmon fillets
  • 1 lemon, thinly sliced
  • 1tbsp extra virgin olive oil
  • black pepper to season
  • For the dip

  • 3 spring onions, finely chopped
  • ½ yellow pepper, finely chopped
  • 4 dollops (60ml) Hellmann's Mayonnaise with a zing of lemon
  • 2tbsp low fat natural yogurt
  • 1tbsp parsley
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  • Energy 1783kj 429kcal 21%
  • Fat 32g 45%
  • Saturates 5.3g 27%
  • Sugars 2.5g 3%
  • Salt 0.3g 5%

of the reference intake
Carbohydrate 2.5g Protein 31.4g Fibre 0.7g

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