Beef meatloaf recipe

  • Serves 4
  • 15 mins to prepare and 1 hr 10 mins to cook
  • 310 calories / serving
  • Freezable
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172946 beef meatloaf HERO

Pre-heat the oven to 180°C. Grease and line 1lb loaf tin.

In a large mixing bowl, combine all the ingredients including seasoning, reserving 1 tbsp of the chopped parsley for garnishing afterwards. Mix using your hands so that everything is thoroughly combined.

Pack the mixture into the loaf tin, making sure the top is smooth. Bake for 1 hour, pouring away any released liquid about halfway through cooking. Remove when ready and allow to cool in the tin for 5 minutes before turning out.

Garnish the top with the reserved parsley, start to slice the meatloaf and serve on the nonstick baking paper.

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  • Ingredients

  • 400g beef mince
  • 50g dried breadcrumbs
  • 1 egg
  • 1 onion, finely chopped
  • ½tsp dried oregano
  • ½tsp dried marjoram
  • 1tsp Worcestershire sauce
  • ½tsp Dijon mustard
  • salt
  • pepper
  • 2tbsp curly leaf parsley, finely chopped
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  • Energy 1293kj 310kcal 16%
  • Fat 18g 26%
  • Saturates 7.3g 37%
  • Sugars 2.7g 3%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 12.6g Protein 23.4g Fibre 1.4g

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