Black forest fizz recipe

20 ratings Rate
  • Serves 2
  • 5 mins to prepare
  • 33 calories / serving
  • Healthy
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Place the fruit and ice in a smoothie maker or food processor and whizz until you have a slush.

Add the carbonated water to the slush and stir until you have the consistency you prefer. To make it more runny add more water or reduce the ice.

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  • Ingredients

  • 500ml (17fl oz) chilled carbonated water
  • handful ice cubes
  • 2 generous large spoonfuls of frozen Black Forrest Fruits
  • Energy 140kj 33kcal 2%
  • Fat 0g 0%
  • Saturates 0g 0%
  • Sugars 5g 5%
  • Salt 0g 0%

of the reference intake
Carbohydrate 4.8g Protein 1.1g Fibre 3.9g

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