Blue cheese salad with bacon and spinach recipe

102 ratings Rate
  • Serves 8
  • 10 mins to prepare
  • 150 calories / serving
  • Freezable
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Bacon mushroom and basil salad HERO

Blanch the mushrooms for 15-30 seconds, then leave to cool while you make the dressing.  In a small bowl whisk together lemon juice and mustard. Season to taste. Add oil and whisk well.

In another bowl combine the spinach, mushrooms, bacon, onion and blue cheese. Drizzle with salad dressing before serving

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 1tbsp lemon juice
  • ½tsp Dijon mustard
  • 3tbsp olive oil
  • 200g bag washed spinach
  • 200g (7oz) thinly sliced mushrooms
  • 6 rashers streaky bacon, cooked and crumbled
  • 1tbsp diced red onion
  • 100g (3½oz) crumbled blue cheese (such as Roquefort)
  • Energy 620kj 150kcal 8%
  • Fat 13g 18%
  • Saturates 5g 24%
  • Sugars 1g 1%
  • Salt 1.2g 20%

of the reference intake
Carbohydrate 0.7g Protein 6.6g Fibre 1.1g

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