Broad beans with pancetta recipe

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  • Serves 4
  • 10mins to prepare and 12mins to cook
  • 375 calories / serving
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2726 BeansAndPancetta 2 (h)

Cook the broad beans in a large pan of salted boiling water for 5 minutes. Drain and cool. Remove the tough outer shell of the broad beans and set aside.

In a large frying pan, heat 1 tablespoon of the olive oil and add the pancetta and shallots. Cook for 5 minutes or until the pancetta is golden brown.

Add the broad beans and mint and cook for 2 minutes until heated through. Stir in the mint, squeeze over the lemon, and drizzle with the remaining olive oil. Season with salt and black pepper and serve immediately.

Tip

Add to new potatoes for a lovely summer salad.

See more Summer recipes 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 500g (1lb) fresh or frozen broad beans, defrosted
  • 60ml (4tbsp) olive oil
  • 200g (7oz) pancetta
  • 4 shallots, finely chopped
  • 1 lemon
  • 4tbsp fresh mint, finely chopped (optional)
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  • Energy 1554kj 375kcal 19%
  • Fat 27g 38%
  • Saturates 7.9g 40%
  • Sugars 3.1g 3%
  • Salt 1.5g 25%

of the reference intake
Carbohydrate 10.7g Protein 16.5g Fibre 10.6g

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