i am a weight watcher and really enjoy this recipe
place the potatoes in a pan, bring to the boiland simmer for 10 - 15 mins.then mash to they are smooth
meanwhile heat a large non-stick frying pan over a medium heat spray with the cooking spray and stirfry the sproutsand cabbage for 5mins. until just tender, stir into the mashed potatoes with the spring onions, mix until combined. leave the mixture to cool , tip onto plate and shape into 4 patties about 1cm thick
clean the pan spray with spray, fry the patties for 3mins. on each side on a medium heat until golden
poach 4 eggs, then place a bubble and squeak on each plate and top with an egg
can be served with bacon. this recipe is a weight watcher one but can be enjoyed by everybody
Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.