Bulgur pilaf recipe

  • Serves 8
  • 5mins to prepare and 30mins to cook
  • 303 calories / serving
  • Healthy
Add this recipe to your binder.
Pilaf (h)

Heat the olive oil in a thick base pan. Add the roughly chopped onion and cook till it turns to a golder brown colour.

Add the rice macaroni pasta to the pan and mix with the onion. Once mixed, add the bulgur and mix together. Finally, add the water and mix and allow to sit for 10 minutes. Turn the heat off and allow to soak the water.

To serve, add a spoon full of natural Greek yogurt as a tasty, light and healthy garnish.

Email recipe details
Print recipe
  • Ingredients

  • 50ml Bevelini Kolymvari extra-virgin olive oil
  • 400g roughly chopped onion
  • 50g Bevelini Rice Macaroni pasta
  • 500g bulgur wheat
  • 1ltr water
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 1278kj 303kcal 15%
  • Fat 5.9g 8%
  • Saturates 0.7g 4%
  • Sugars 2.8g 3%
  • Salt 0g 0%

of the reference intake
Carbohydrate 53.7g Protein 7.4g Fibre 1.2g


Suggested tips & skills

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.