Carrot and cumin soup recipe

  • Serves 4
  • 15 mins to prepare and 30 mins to cook
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carrot cumin soup 1
Customer recipe by Nikki Rowbottom
Added 87 months ago

Heat the oil in a large heavy-based pan and fry the onion for 3 minutes. Peel and dice the carrots and potatoes and add to the pan. Sauté with the onion for 5 minutes. 

Add cumin and ginger then pour in the stock and boiling water and combine well. Cover the pan and bring the soup to the boil.

Reduce the heat and simmer for about 15 minutes or until the vegetables are tender. Pulse in a food blender until smooth. Serve in bowls with grated carrot. 

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 1tbsp olive oil
  • 1 onion
  • 350g carrots
  • 1 small potato
  • 1tsp cumin
  • 300ml (10fl oz) vegetable stock
  • 1tsp ground ginger


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