Chicken lemongrass skewers recipe

37 ratings Rate
  • Serves 2
  • 10mins to prepare, 15mins to cook plus 10mins marinating time
  • 297 calories / serving
  • Healthy
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Chicken and LemonGrass Skewers hero df9f3aa9 2df1 4984 8335 e3ba8a45e3cb 0 472x310

Cut the chicken into 2-3cm cubes and mix with the lemon juice and zest, saving a little zest to garnish, and marinate for 10 minutes.

Make a small slit in each chuck of chicken, bruise the lemongrass by tapping it with the back of a spoon, then thread the chicken onto the stalks.

Steam for 12 minutes, then add the pak choi around the chicken or in another steamer tier on top and steam for 3 more minutes until the chicken is cooked through with no pink showing. 

Discard the lemongrass stalks and season with pepper. Serve with noodles or rice, and chilli sauce (optional), or stuff into pita bread with chilli sauce.

See more chicken recipes 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 500g skinless chicken breast
  • zest and juice of 2 unwaxed lemons
  • 4 fresh lemongrass stalks (or 6-7 dried)
  • 200g pack pak choi
  • pinch of white pepper
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  • Energy 1256kj 297kcal 15%
  • Fat 2.5g 4%
  • Saturates 0.8g 4%
  • Sugars 1.8g 2%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 1.9g Protein 62.9g Fibre 2.8g

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