Chicken tikka wraps recipe

12 ratings Rate
  • Serves 2
  • 10 mins to prepare
  • 270 calories / serving
  • Healthy
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  • Ingredients

  • 85g cooked chicken tikka, sliced
  • 2 dessertspons Hellmann's extra light mayonnaise
  • 5 cm cucumber, grated and excess liquid squeezed out
  • 1 teaspoon fresh chopped mint
  • Handful baby spinach leaves
  • 2 plain or tomato tortilla wraps
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  • Energy 1145kj 270kcal 14%
  • Fat 2.7g 4%
  • Saturates 0.6g 3%
  • Sugars 1.6g 2%
  • Salt 0.9g 15%

of the reference intake
Carbohydrate 41.3g Protein 18.5g Fibre 2.7g


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