Chicken with roast sesame figs recipe

  • Serves 4
  • 15 mins to prepare and 45 mins to cook
  • 432 calories / serving
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094354 HERO

Pre-heat the oven to 190° C.

Place the chicken drumsticks and figs in a large mixing bowl. Coat the chicken and figs with the oil using your hands, then season. Arrange the chicken drumsticks in a casserole dish, then roll the figs in the sesame seeds. Place the figs in and around the chicken drumsticks.

Roast in the oven for 30-40 minutes until the chicken is golden-brown in colour over and cooked through; the juices running clear when a skewer is inserted.

Remove from the oven and allow to stand for a few minutes before serving.
 
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  • Ingredients

  • 6-8 chicken drumsticks, trimmed
  • 75ml olive oil
  • 20g sesame seeds
  • 100g dried figs
  • salt
  • pepper
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  • Energy 1803kj 432kcal 22%
  • Fat 24g 34%
  • Saturates 4.6g 23%
  • Sugars 12.6g 14%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 12.6g Protein 38.9g Fibre 3g

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