Chicken with sesame seeds & mushrooms recipe

  • Serves 4
  • 20 mins to prepare and 30 mins to cook
  • 498 calories / serving
Add this recipe to your binder.
073258 free range chicken breasts with sesame seeds and mushrooms HERO

Pre-heat the oven to 200° C.

Brush the skin of the chicken breasts with the honey. Season and sprinkle the sesame seeds on top so that they stick to the honey and cover evenly. Arrange on a baking tray and roast for 20-25 minutes until cooked through with no pink showing.

Meanwhile, heat a frying pan over a medium-high heat and fry the lardons of pancetta until golden brown and crispy. Drain on kitchen paper and keep warm to one side.

Melt the butter in the same frying pan and saute the mushrooms with some seasoning for 3-4 minutes, stirring occasionally.

Remove the chicken when ready and allow to rest for a few minutes. Arrange on plates with the mushrooms and pancetta.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 4 chicken breasts with the skin on
  • 50ml olive oil
  • 4tbsp honey
  • 4tbsp sesame seeds
  • 100g pancetta, cut into lardons
  • 100g button mushrooms, halved
  • salt
  • pepper
  • Energy 2080kj 498kcal 25%
  • Fat 29g 41%
  • Saturates 7g 36%
  • Sugars 15g 17%
  • Salt 1.2g 20%

of the reference intake
Carbohydrate 14.9g Protein 41.9g Fibre 1.9g


You may also like

Text the ingredients

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.