Chicken with shrimps recipe

5 ratings Rate
  • Serves 4
  • 20 mins to prepare and 35 mins to cook
  • 340 calories / serving
  • Healthy
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Pre-heat the oven to 200º C.

Heat half of the olive oil in a large cast iron gratin dish or frying pan over a moderate heat until hot. Season the pieces of chicken then sear until golden-brown in colour all over. Remove from the pan, then reduce the heat and add the shallots to the dish. Sweat for 3-4 minutes, then add the chicken pieces back.

Transfer to the oven and cook for 20 minutes. Remove from the oven, add the raw prawns and the rest of the olive oil to the dish. Stir in the paprika, then return to the oven for a further 5 minutes to cook the prawns. Cut into a thick portion of chicken and check that it is cooked through, with no pink showing.

Remove from the oven, allow to stand for a few minutes, then stir through the chopped parsley and adjust the seasoning if necessary. Serve from the dish.
See more chicken recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

 

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  • Ingredients

  • 75ml olive oil
  • 4 chicken legs, separated and trimmed
  • 400g raw whole prawns
  • small handful of parsley leaves, finely chopped
  • 1 shallot, finely chopped
  • 1tsp paprika
  • salt
  • pepper
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  • Energy 1421kj 340kcal 17%
  • Fat 19.8g 28%
  • Saturates 3.6g 18%
  • Sugars 0.3g 0%
  • Salt 1g 17%

of the reference intake
Carbohydrate 0.8g Protein 39.5g Fibre 0.5g

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