Chilli prawn and mango salad recipe

25 ratings Rate
  • Serves 1
  • 10 mins to prepare
  • 238 calories / serving
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Use a vegetable peeler to slice the cucumber into long, thin strips. Toss with the mango and prawns.

Drizzle with the sweet chilli sauce and lime juice and scatter with coriander leaves. Keep chilled until ready to eat.

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  • Ingredients

  • ½ cucumber
  • 1 mango, peeled and sliced
  • 75g (3oz) cooked prawns
  • 1tbsp sweet chilli sauce
  • juice of ½ lime
  • a few coriander leaves
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  • Energy 1005kj 238kcal 12%
  • Fat 1.1g 2%
  • Saturates 0.2g 1%
  • Sugars 36.8g 41%
  • Salt 1.6g 27%

of the reference intake
Carbohydrate 38.2g Protein 14.6g Fibre 8.7g


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