Organic cinnamon porridge recipe

  • Serves 4
  • 10 mins to prepare and 6 mins to cook
  • 235 calories / serving
  • Healthy
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Place the oats, milk and cinnamon in a large saucepan with 400ml water. Add a pinch of salt and bring to the boil over a moderate heat then reduce to a simmer for about 6 minutes, stirring frequently until thickened.

Remove from the heat and allow to stand for a few minutes before spooning into serving bowls. Pile stacks of the apple in the centre of each bowl.

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  • Ingredients

  • 200g organic porridge oats
  • 580ml organic skimmed milk
  • 1tsp ground cinnamon
  • 1 organic gala apple, cored and sliced into matchsticks
  • Energy 1000kj 235kcal 12%
  • Fat 4g 6%
  • Saturates 1g 5%
  • Sugars 15g 17%
  • Salt 0.5g <1%

of the reference intake
Carbohydrate 39.3g Protein 10.6g Fibre 5.1g

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