Corn with maple drizzle recipe

18 ratings Rate
  • Serves 6
  • 5 mins to prepare and 20 mins to cook
  • 124 calories / serving
  • Healthy
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Try something different with your corn on the cob side this summer. A delicious blend of cayenne pepper and maple syrup lends your cobs a fiery sweetness and satisfyingly sticky glaze and contrasts perfectly with the fresh crunch of the corn.  

Boil the corn in a large pan of water for 5-8 minutes until tender.

Meanwhile, put the syrup, cayenne pepper and vinegar together in a small pan and gently warm.

Drizzle most of the syrup over the corn and wrap in foil, then place over a medium-hot barbecue for 5 minutes until nicely coloured. Drizzle again with syrup and serve.

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  • Ingredients

  • 6 corn on the cob, halved
  • 100ml (4fl oz) maple syrup
  • ½ tsp cayenne pepper
  • 2 tbsp white wine vinegar
  • Energy 525kj 124kcal 6%
  • Fat 2g 2%
  • Saturates 0g 1%
  • Sugars 12g 13%
  • Salt trace 0%

of the reference intake
Carbohydrate 25.7g Protein 3g Fibre 4.2g


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