Crab, chilli and parsley linguine recipe

28 ratings Rate
  • Serves 2
  • 10 mins
  • 778 calories / serving
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linguineHERO

Cook the pasta according to pack instructions.

Meanwhile heat the oil in a frying pan, then add the chillies and garlic and stir for 1 minute, then add the crab meat and parsley and heat through gently for 2 minutes.

Drain the linguine and add to the frying pan and toss together, adding some extra olive oil if required.Serve immediately.

  • Ingredients

  • 300g Tesco free rage egg linguine
  • 170g crab meat
  • 2 red chillies, finely chopped
  • 1 Garlic clove, finely chopped
  • 30g parsley, roughly chopped
  • 5 tbsp olive oil
  • Energy 3260kj 778kcal 39%
  • Fat 36g 51%
  • Saturates 5g 23%
  • Sugars 3g 3%
  • Salt 1g 17%

of the reference intake
Carbohydrate 79g Protein 34g Fibre 0.1g

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