Apple, lemon and honey muesli recipe

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  • Serves 4
  • 10mins to prepare plus overnight soaking
  • 370 calories / serving
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creamy apple lemon muesli

Mix the oats, 300ml water and fruit juice together in a bowl. Cover and leave in the fridge overnight.

In the morning, stir in the yogurt, honey, lemon zest and grated apples - top with the raspberries and almonds or your favourite fruit.

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  • Ingredients

  • 225g porridge oats
  • 100ml apple juice
  • 225ml natural yogurt
  • 3tbsp clear honey
  • zest of 1 lemon
  • 2 dessert apples, peeled and grated
  • generous handful of frozen raspberries - defrosted overnight
  • handful of toasted almonds
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Each serving contains Unit converter
  • Energy 1561kj 370kcal 19%
  • Fat 8.4g 12%
  • Saturates 2.1g 11%
  • Sugars 28g 31%
  • Salt 0.1g 2%

of the reference intake
Carbohydrate 61.2g Protein 10.6g Fibre 6.9g

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