Cuban-style grilled lamb chops recipe

  • Serves 6
  • 55 mins to prepare and 40 mins to cook
  • 544 calories / serving
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cuban style lamb chops (h)

Mix all the marinade ingredients together in a bowl. 

Place lamb chops into a large bag or plastic container and cover with marinade. Seal bag or cover the container and shake to coat the meat in marinade mixture. Leave in fridge for 4 hours or overnight and turn occasionally. 

Remove the chops from the marinade and place under a hot grill. Grill for approximately 25 minutes turning occasionally.

Meanwhile, fry the onions, garlic clove and chopped peppers in olive oil until soft and serve hot alongside the grilled chops. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 12 lamb chops
  • 1 clove garlic, minced
  • 5 green peppers, finely sliced
  • 2 red onions finely sliced
  • olive oil
  • For the marinade

  • 8 garlic cloves, minced
  • ½tsp salt
  • ½tsp ground black pepper
  • 120ml orange juice
  • 2tbsp lemon or lime juice
  • 1tsp oregano finely chopped
  • 120ml olive oil
  • 1tsp garlic powder
  • Energy 2265kj 544kcal 27%
  • Fat 37g 27%
  • Saturates 10g 52%
  • Sugars 5g 3%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 7g Protein 45.6g Fibre 0.7g


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