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Easy healthy fish supper recipe

  • Serves 4
  • 5 mins to prepare and 10 mins to cook
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easy healthy fish supper
Customer recipe by Lisa Luxford
Added 87 months ago

Grill the trout for 3-4 minutes on each side.

Meanwhile, mix the crème fraiche with the prawns, heat in a small pan over a low heat. Snip the chives into the pan and stir well.

Once the trout is cooked serve the fillets with a good helping of the sauce poured over or on the side.

You can use salmon fillets instead.

Serve with green vegetables, broccoli or asparagus and new potatoes. This recipe works well served on a bed of spinach.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 300ml crème fraiche
  • 190g ready cooked peeled prawns
  • 4 fillets boneless, skinless trout
  • small bunch chives

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