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Seafood Stew recipe

  • Serves 2
  • 10 mins to prepare and 15 mins to cook
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Seafood Stew
Customer recipe by Ming Shern
Added 48 months ago

1. Heat the olive oil in a pan and saute the onions and garlic till brown. 2. Add the bay leaf and chopped tin tomatoes and bring to boil. 3. Add in the mussels, fish and prawns. Stir and leave to boil/until the seafoods are cooked.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 2 tbsp olive oil
  • 1 1 large onion, chopped
  • 2 2 cloves garlic, crushed
  • 1 Tin chopped tomatoes
  • 50 g Mussels
  • 50 g cooked prawns
  • 250 g boneless cod fillets
  • 1 bay leaf

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