Dried fruit and nut nars recipe

7 ratings Rate
  • Serves 5
  • 5 mins to prepare
Share
Rate
Rate
Binder
Add this recipe to your binder.
Add
Mealplan
5a30c000 10e7 4e54 91df cfa6b9ebe31b full
Author
Customer recipe by Gurpareet Bains
Added 71 months ago

Place the cashews and ground ginger or cinnamon in a food processor and blitz until the nuts resemble breadcrumbs.
Add the dried fruits to the food processor and process until the mixture resembles a paste. You may need to add a 2 tbsp water, so that the mixture combines and forms into a ball.
Line the base of a 900g (2lb) loaf tin with baking paper. Sprinkle 1 tbsp coconut or sesame seeds onto the base of the tin. Spread over the fruit and nut mixture. Sprinkle over the rest of the coconut.
Cover each ball with cling film and chill for an hour, then cut into 5 bars to serve.

These will keep for up to 3 days in the refrigerator.
Alternatively roll the mixture into balls, instead of serving in bars.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

Text
ingredients
Email recipe details
Print recipe
  • 75g (3oz) - unsalted cashews
  • 1/4 teaspoon - ground ginger or cinnamon
  • 75g(3oz) - pitted dried dates, chopped
  • 50g (2oz) - dried cranberries
  • 25g (1oz) - dried goji berries
  • 2 tbsp - dessiccated coconut or sesame seeds, for coating
  • 2 tbsp - water
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

or
Convert

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.