Aubergine and goat's cheese canapés recipe

  • Makes 20 canapes
  • 20 mins to prepare and 20 mins to cook
  • 63 calories / serving
  • Healthy
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Arrange the discs of aubergine on a flat platter/surface and salt well. Leave for 15-20 minutes, then pat dry really well to get rid of the excess water.

Preheat the grill to hot.

Drizzle with the olive oil and grill on both sides for 2-3 minutes.

Remove and top with the discs of goat's cheese. Place a piece of diced bacon on top of the cheese and grill again for 4-5 minutes until the bacon is cooked and the cheese is lightly coloured all over.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 50ml olive oil
  • 2 medium aubergines/eggplants, sliced into discs
  • 200g goat's cheese, cut into small discs
  • 4 rashers bacon, diced
  • salt
  • Energy 260kj 63kcal 3%
  • Fat 5g 7%
  • Saturates 3g 12%
  • Sugars 1g 0%
  • Salt 0.6g 10%

of the reference intake
Carbohydrate 0.6g Protein 4.1g Fibre 0.7g


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