fast, easy, healthy, cheap roast chicken recipe

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  • Serves 9
  • 10 mins to prepare and 1 hr 30 mins to cook
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Customer recipe by Joy
Added 38 months ago

Under pressure for fast, easy, cheap. healthy dinners

Place the chickens upside down on a cooking dish. Put the marg into a cup & heat gently in micro for a dew seconds until runny. Add the chicken seasoning, mix together & paste the chickens all over with the mixture, turning them right way up as you go.

Add about an inch of water under the food, under a wire mesh to give best result. Pop the potatoes to each side of the chickens & season them over the top with potato seasoning or salt & a little pepper. Turn oven to 180 degrees, & cook for at least an hour & a half, or 2, covering the potatoes with foil after the first hour.

Meanwhile prepare, & cook the veg (poss in same tray). Wash the lettuce, & put the oil, vinegar, dressing powder & yoghurt into a large bowl & mix well. Tear lettuce into pieces & lay on top of bowl.

When chicken is done, drain off the juices & thicken with chicken granules. Serve the chicken, veg & potatoes, with gravy. Mix the salad with the dressing & serve immediately.

Serve gravy in a separate jug, & make sure the chicken is really crisp before serving.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 2 large chickens
  • 1 to 1.5kg peeled potatoes dipped in sunflower oil
  • 1 kg prepared fresh veg
  • 1 salad lettuce
  • 3 tbsp sunflower or olice oil
  • 1 tbsp balsamic vinegar
  • 1 packet Knorr salad dressing powder
  • 1/2 500g tub plain natural yoghurt
  • 1/2 cup marg
  • 2 spoons schwartz chicken seasoning
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