Fiery pan fried salmon with wilted greens recipe

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  • Serves 2
  • 5 mins to prepare and 10 mins to cook
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Customer recipe by TRACEY WEBB
Added 70 months ago

Wash the spinach leaves and place them in a steamer for 10 minutes.
Wash the salmon fillets, partially dry on kitchen paper.
Sprinkle the flour onto a plate, add the smoked paprika and mix well.
Heat the oil in a heavy based pan.
Dip each salmon fillet into the flour and paprika mixture, and pop it into the heated oil.
Leave the salmon fillets to cook for three to four minutes, before turning carefully to sear the other side.
Serve your pan fried salmon fillets onto the bed of steamed, wilted spinach leaves.

Perfect for a quick date night" meal when the kids are finally settled in bed!"

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 500g - Salmon fillets
  • 250g - Spinach leaves
  • 1tsp - smoked paprika
  • 1tbsp - plain flour
  • 1tbsp - vegetable oil
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