Five a day in a glass recipe

  • Serves 2
  • 10 mins to prepare and 2 mins to cook
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five a day in a glass 1
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Customer recipe by Dave Craven
Added 84 months ago

Simple, but filling!

Wash the fresh fruit and place all ingredients in a blender and blend until smooth.

A great start to the day, five portions of fruit (including a superfood) in a glass plus oats to keep hunger at bay.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • handful green grapes
  • handful red grapes
  • 1 thick slice pineapple
  • 1 orange, peeled
  • handful frozen strawberries
  • handful frozen blueberries
  • 2tsp oats
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