Florentins recipe

  • Serves 6
  • 10 mins to prepare, 40 mins to set and 15 mins to cook
  • 564 calories / serving
Add this recipe to your binder.
092065 HERO

Melt together the sugar, butter and golden syrup in a saucepan over a medium heat, stirring occasionally. Place the oats in a large mixing bowl and add the melted ingredients to them. Stir the wet ingredients into the oats, working quickly to combine as thoroughly as possible.

Pour into a 20cm square tin and level with the back of a spoon. Leave to set until cool. Turn out onto a chopping board once cool and cut into rectangles. Place the chocolate in a heatproof bowl.

Sit over a saucepan of gently simmering water and stir occasionally until the chocolate has melted. Pour the chocolate on top of the rectangles of oat bars and serve immediately.

Email recipe details
Print recipe
  • Ingredients

  • 400g rolled porridge oats
  • 100g light muscovado sugar
  • 125ml golden syrup
  • 75g butter, cubed
  • 100g milk chocolate, roughly chopped
  • Energy 2375kj 564kcal 28%
  • Fat 21g 29%
  • Saturates 10g 51%
  • Sugars 44g 48%
  • Salt 0.2g 3%

of the reference intake
Carbohydrate 91.3g Protein 8.8g Fibre 5.4g


Suggested tips and skills

Suggested recipes

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.