Free From Veggie Spag Bol recipe

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  • Serves 4
  • 20 mins to prepare and 25 mins to cook
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Customer recipe by Chris Lees
Added 43 months ago

Add 250ml of boiling water to 250g dry soya mince and leave to soak.

In a pan, fry one chopped onion and half a chopped garlic clove until soft.

Add 150g sliced mushrooms and fry until browned.

Add 2 tins of chopped tomatoes, 2 table spoons of tomato puree, four pinches of Italian mixed herbs and salt and pepper, bring to the boil.

Add soya mince and simmer.

Cook Tesco Free From spaghetti according to pack instructions (plus I find adding a little olive oil to the water stops it sticking).

Combine the two and serve!

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 250g dry soya mince
  • 250g free from spaghetti
  • 1 onion
  • half garlic clove
  • 150g mushrooms
  • 2 tin chopped tomatoes
  • 2 tbsp Tomato puree
  • 4 pinches italian mixed herbs
  • to taste salt
  • to taste pepper
  • dash olive oil
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