Fresh Tuna with ginger garlic and soy sauce recipe

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  • Serves 2
  • 10 mins to prepare and 10 mins to cook
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Added 28 months ago

Peel potatoes and put on to boil. While potatoes are boiling peel and slice the fresh ginger and garlic and put onto the fresh tuna. Add soy sauce to the tuna and mix rub it over the fish . Remove potatoes from boiling water and cut into 1cm cubes for sautéing. Dry the cubes. Put peas on to boil in the potato water. Add to medium hot oil in a wok and sauté until golden. Add butter and a little oil into a frying pan on a high heat. Once butter/oil is hot add the tuna and cook on both sides for approx. 45 secs per side ( depends on thickness of tuna ) so both sides are nicely coloured but the tuna is still rare inside. Put tuna onto a warmed plate. Add the marinade to the pan + a knob of butter and cook for 1 min. Add a little water from potato/pea saucepan and any juices from the tuna and whisk in a little butter to create a sauce. Serve the tuna with a spoon of sauce and some sauté potatoes and peas. Cook

Try to time the sauté potatoes so that they are ready at the same time as the sauce - this keeps them crisp.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 400g fresh Tuna in 2 pieces
  • 2 medium potatoes
  • 3cm fresh ginger
  • 2 cloves 2 cloves garlic
  • 1 desert spoon Dark soy sauce
  • 1 cup frozen peas
  • 20g unsalted butter
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