Fruit and Fibre breakfast recipe

  • Serves 1
  • 5mins to prepare
  • 328 calories / serving
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Top 30g Tesco Fruit and Fibre with 125ml semi skimmed milk, 1 small segmented orange and 3 sliced Tesco Whole Food dates.

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  • Ingredients

  • 30g Tesco Fruit and Fibre
  • 125ml semi skimmed milk
  • 1 small orange, segmented
  • 3 Tesco Whole Food dates, sliced
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  • Energy 1394kj 328kcal 16%
  • Fat 4.1g 6%
  • Saturates 2.2g 11%
  • Sugars 54.5g 61%
  • Salt 0.6g 9%

of the reference intake
Carbohydrate 67.8g Protein 9.5g Fibre 8.7g


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