Fruit kebabs with yogurt honey dip recipe

  • Serves Makes 6 fruit kebabs
  • 10 mins to prepare
  • 48 calories / serving
  • Healthy
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HE FRUITKEBABS

If you’re worried about sharp skewers, just pile the fruit up in a bowl with a fork to spear it and dip it in the honey yogurt. To make the dip, swirl the honey into the yogurt.

Alternately spear the pineapple and peach or plum onto the skewers, finishing each with a grape and a blackberry at the top. Dip the fruit in the honey yogurt to eat.

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  • Ingredients

  • 150g (5oz) natural yogurt
  • 1tbsp mild liquid honey
  • 250g pineapple, cubed
  • 1 ripe peach or 2 purple plums, stoned and cubed
  • 6 green grapes
  • 6 blackberries
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  • Energy 203kj 48kcal 2%
  • Fat 0.4g 1%
  • Saturates 0.2g 1%
  • Sugars 10g 11%
  • Salt 0g 1%

of the reference intake
Carbohydrate 10.1g Protein 1.6g Fibre 1.2g

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