Preheat the oven to 160°C.
Mix all of the dry ingredients together. Stir in banana, vanilla extract and honey/maple syrup. Add nuts, dried fruit and seeds.
The mix should be thick enough to mould into balls, if not, add some more oats.
Form into round cookie shapes or bar shapes as desired. Bake for about 15 minutes.
Tip: The ground oats could be replaced with any flour that you prefer, e.g. plain wheat flour, rice flour, etc.
Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.