Garden vegetable spaghetti with feta recipe

1203 ratings Rate
  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 494 calories / serving
  • Healthy
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Garden vegetable spaghetti with feta and basil hero

Cook the pasta for 8 minutes in boiling water, stirring occasionally. Add the peppers and peas, bring back to the boil and simmer for a further 2 minutes.

Drain into a colander, then add the spinach and tomatoes to the pan. Tip the drained pasta and vegetables back into the pan, add the olive oil and mix. Place a lid on the pan and allow to sit for 1 minute - the heat from the pasta will wilt and warm the added vegetables.

Serve with the crumbled feta and basil leaves sprinkled over the top.

  • Ingredients

  • 400g spaghetti
  • 1 red sweet pointed pepper, sliced into rings and deseeded
  • 1 yellow pepper, deseeded and sliced into strips
  • 75g (3oz) peas
  • 125g (4oz) young leaf spinach
  • 150g (5oz) cherry tomatoes, halved
  • 2tbsp olive oil
  • 75g feta cheese, crumbled
  • bunch basil
  • Energy 2090kj 494kcal 25%
  • Fat 12g 17%
  • Saturates 4g 19%
  • Sugars 10g 11%
  • Salt 0.8g 14%

of the reference intake
Carbohydrate 83.2g Protein 18.5g Fibre 7.8g

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