Garlic houmous with radishes recipe

  • Serves 4
  • 10 mins to prepare and 5 mins to cook
  • 208 calories / serving
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Garlic houmous with radishes HERO

Place the garlic and olive oil into a medium sized frying pan, heat gently until the garlic starts to turn a golden brown, remove from the heat and set aside.

Place all of the houmous ingredients into a food processor, blend until, fairly smooth and season with salt and pepper. Serve with radishes and warmed pitas.

  • Ingredients

  • 6 cloves of garlic, sliced
  • 4tbsp extra virgin olive oil
  • 400g tinned chickpeas, drained
  • 1 lemon zested and juiced
  • 1tbsp tahini
  • salt
  • pepper
  • 400g mixed radishes cut in half
  • 4 warmed pitta breads, optional
  • Energy 865kj 208kcal 10%
  • Fat 15g 21%
  • Saturates 2g 11%
  • Sugars 3g 3%
  • Salt 0.6g 10%

of the reference intake
Carbohydrate 13.1g Protein 6.1g Fibre 4.7g

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