Green goddess smoothie recipe

  • Serves 2
  • 5 mins to prepare
  • 118 calories / serving
  • Healthy
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This vibrant smoothie is packed full of goodness – a blend of nutritious kale, creamy avocado, sweet apple and almond milk makes it totally delicious. This super quick smoothie recipe is ideal for kick-starting your day or giving you an afternoon boost.

  1. In a blender, whizz the kale, avocado, apple, baby spinach and almond milk, until smooth. Sweeten with honey, if you like. Divide between 2 glasses and serve.

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  • Ingredients

  • 70g (2 1/2oz) frozen kale
  • 1/2 frozen avocado
  • 1 small apple, roughly chopped
  • 1/2 x 60g pack baby spinach
  • 175ml almond milk
  • 1 tsp honey
  • Energy 490kj 118kcal 6%
  • Fat 9g 12%
  • Saturates 2g 9%
  • Sugars 8g 8%
  • Salt 0.1g 1%

of the reference intake
Carbohydrate 8.1g Protein 2.7g Fibre 4g


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