Greens with chilli and garlic chips recipe

  • Serves 4
  • 12 mins to prepare and 3 mins to cook
  • 73 calories / serving
Add this recipe to your binder.

Crisp and fresh greens topped with garlic chips and a light oyster sauce.

Heat the oil in a small frying pan over a low heat. Add the garlic and chilli and cook for 1 minute, or until the garlic chips are crisp and golden.

Remove from the pan with a slotted spoon and drain on kitchen paper.

Meanwhile, bring a large pan of salted water to the boil. Add the fresh greens and cook for 2 minutes. Drain well and then transfer to a serving dish. To serve, drizzle over the oyster sauce and scatter with the chilli and the garlic chips. 

See more Vegetable recipes

Email recipe details
Print recipe
  • Ingredients

  • 2 tbsp vegetable oil
  • 2 garlic cloves, thinly sliced
  • 1 red chilli, deseeded and sliced
  • 1 x 200g pack fresh greens, roughly chopped into 5cm (2in) pieces
  • 2 tbsp oyster sauce
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 302kj 73kcal 4%
  • Fat 6g 9%
  • Saturates 0.7g 4%
  • Sugars 1.4g 2%
  • Salt 0.7g 12%

of the reference intake
Carbohydrate 3g Protein 1.9g Fibre 0.1g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.