Grilled lamb chops with cumin recipe

  • Serves 4
  • 20 mins to prepare and 25 mins to cook
  • 592 calories / serving
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Mix together the cumin seeds with ground black pepper and salt and season the chops with the mixture. Preheat the grill. Brush the peppers and courgettes with oil and grill for five minutes on each side, or until soft with visible marks. Keep warm.

Grill the tomatoes for five minutes and set aside with the other vegetables. Grill the chops for five minutes on each side. Arrange the vegetables into four bowls, add the chops and garnish with sprigs of thyme. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 12 lamb chops
  • 1½tsp cumin seeds
  • 2 red peppers, deseeded and halved
  • 2 yellow peppers, deseeded and halved
  • 2 beef tomatoes, halved
  • 1 courgette, sliced
  • bunch of thyme
  • sea salt
  • freshly ground pepper
  • 20ml olive oil
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  • Energy 2477kj 592kcal 30%
  • Fat 30.5g 44%
  • Saturates 12g 60%
  • Sugars 8.7g 10%
  • Salt 1g 17%

of the reference intake
Carbohydrate 9g Protein 68.5g Fibre 4g


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