Grilled lamb chops recipe

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  • Serves 4
  • 15 mins to prepare and 20 mins to cook
  • 456 calories / serving
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140138 grilled lamb chops HERO

Combine the olive oil with the coriander seeds. Brush the lamb chops, diced vegetables, red chilli and lime wedges with the oil.

Preheat a griddle tray/pan over a moderate heat until hot and lay the lamb chops and vegetables, lime and chilli on the tray, cooking in batches. Turn the lamb chops once, halfway through cooking; they should be ready after 6-8 minutes; make sure you turn the vegetables as well.

When ready to serve, arrange on a griddle tray and garnish with sprigs of coriander leaves. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 8 x lamb chops
  • 50ml olive oil
  • 1 red pepper, de-seeded and diced
  • 1 yellow pepper, de-seeded and diced
  • 1 lime, cut into wedges
  • 1 red chilli, sliced
  • 1tsp coriander seeds, lightly crushed
  • sprigs of coriander leaves, to garnish
  • salt
  • pepper
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  • Energy 1902kj 456kcal 23%
  • Fat 28.9g 41%
  • Saturates 9.2g 46%
  • Sugars 3.5g 4%
  • Salt 0.8g 13%

of the reference intake
Carbohydrate 3.7g Protein 44.7g Fibre 1.2g

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