Hairy Bikers Roasted Cod with Parma Ham & Peppers recipe

  • Serves 4
  • 10 mins to prepare and 30 mins to cook
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Customer recipe by clare
Added 65 months ago

Pre heat Oven to 220c. Put peppers, courgettes & onions in a large baking tray and drizzle them with oil. Season with salt and plenty of ground black pepper, toss everything together. Roast 20 mins. Pat the fish dry. Seaonson with blacl pepper, wrap in ham. Add fish to tray and mix bradcrumbs with cheese and parsley then scatter on fish and veg. Bake for a further 15 mins. Drizzle with Balsamic Vineger to serve.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

  • 1 red pepper
  • 1 Yellow Pepper
  • 2 courgettes
  • 1 Red onion
  • 1 table spoon Tesco Olive Oil
  • 4 cod fillet
  • 4 Parma Ham
  • 10g bread crumbs
  • 10g Parmesan cheese
  • 2 -3 tsp Balsamic vinegar
  • 2 Tbsp Flat leaf parsley
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