Ham and cheese awesome omelette recipe

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  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 315 calories / serving
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ham and cheese omlette HERO

Heat the oil in a frying pan and cook the mushrooms for 5 – 8 minutes, until softened and golden. Add the ham to the pan and cook for another couple of minutes.

Heat a grill to high. Season the eggs and pour into the pan, cook for 5 minutes over a medium heat, stirring a little. Grate the cheese, scatter over and place under the grill for another few minutes, until golden and cooked through. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video

 

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  • Ingredients

  • 1tbsp oil
  • 180g pack white mushrooms, sliced
  • 5 slices smoked sandwich ham, sliced
  • 6 eggs, beaten
  • 100g cheddar cheese
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  • Energy 1308kj 315kcal 16%
  • Fat 22.9g 33%
  • Saturates 9g 45%
  • Sugars 0.5g 1%
  • Salt 1.9g 32%

of the reference intake
Carbohydrate 0.6g Protein 26.2g Fibre 0.7g

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