Ham, tomato and lettuce sandwich recipe

  • Serves 4
  • 20 mins to prepare
  • 532 calories / serving
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Sprinkle the tomatoes with salt and leave to drain for 30 minutes

Toast the bread until lightly golden. Lay four slices of toast on the surface and spread with mayonnaise.

Rip the lettuce into bite size pieces and place on top of the mayonnaise. Top with the tomato slices, then a slice of ham. Place another slice on toast on top and repeat to make a double-decker sandwich.

Cut each double-decker into three strips and secure with cocktail sticks before serving. 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 6-8 ripe tomatoes, thickly sliced
  • salt
  • pepper
  • 12 slices good quality farmhouse white bread, thickly sliced
  • 8 thick slices boiled ham
  • 1 butterhead lettuce, washed and dried
  • 6-8 tbsp mayonnaise
  • Energy 2215kj 532kcal 27%
  • Fat 33g 47%
  • Saturates 6g 28%
  • Sugars 7g 8%
  • Salt 3.3g 55%

of the reference intake
Carbohydrate 38.1g Protein 19g Fibre 4.4g


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