Honey & Balsamic Chicken tenders recipe

  • Serves 1
  • 5 mins to prepare and 15 mins to cook
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Added 38 months ago

This is a recipe I came across on Pinterest & have fallen in love with.

Slice chicken breast diagonally into 4 - 6 strips. Place strips into bowl with 2 tbspn balsamic vinegar, garlic, 1 tbspn olive oil & a pinch of salt & pepper to taste.

Mix all together & let marinate in the fridge for at least 30 minutes.

When you‘re ready to cook, heat the rest of the olive oil in a frying pan over medium heat. When the oil is hot, cook the strips (along with the marinade), until browned on both sides (about 2 - 3 mins each side). Remove chicken strips to a clean plate when cooked. Turn the heat down to med-low & add the butter, 1 tbspn extra balsamic vinegar to the pan. Use a spoon to scrape the sticky bits off the bottom of the skillet & dissolve together.

Add the honey, increase the heat & allow the sauce to simmer until thickened (about 3 - 5 mins).

Once the sauce has thickened, season to taste & add the chicken back until warmed through. Serve with a nice salad & chips.

I find 1 chicken breast per person is just about right. You can just use already cut breast strips if you prefer. This is a really nice light summer lunch or dinner. I‘ll upload a pic next time I make this.

Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.

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  • 1 chicken breast
  • 2 tbspns Balsamic vinegear
  • 1 clove garlic, minced or finely sliced
  • 2 tbspn olive oil
  • 1 tbspn butter
  • 2 tbspn honey
  • 1 tbspn balsamic vinegar, extra
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