Hot salmon super salad recipe

  • Serves 4
  • 15 mins to prepare and 5 mins to cook
  • 242 calories / serving
Add this recipe to your binder.

Cook the asparagus in boiling salted water for 3 minutes, drain then plunge into cold water to cool, drain again and set aside. Divide the spinach between plates, toss the avocado with the lemon juice and oil then add this to the spinach, flake over the salmon and finish with asparagus, seeds and a pinch of black pepper.

Serve with crusty brown bread if you like.

See more Salad recipes

Email recipe details
Print recipe
  • Ingredients

  • 150g bunch asparagus, cut into lengths
  • 200g baby spinach
  • 1 avocado, halved stone removed and chopped
  • 1 lemon, juiced
  • 1tbsp olive oil
  • 2 hot smoked salmon fillets
  • 2tbsp mixed seeds
  • freshly ground black pepper
Shop ingredients
Ways to shop
Look out for this basket to buy recipe ingredients.
Find out more

  • Energy 1008kj 242kcal 12%
  • Fat 13.6g 19%
  • Saturates 2.5g 12%
  • Sugars 1.7g 2%
  • Salt 4.4g 73%

of the reference intake
Carbohydrate 2.1g Protein 25.8g Fibre 3.7g


Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.