Jamaican walnut and banana bread recipe

  • Serves 8
  • 20 mins to prepare and 40 mins to cook, 5 mins to cool
  • 277 calories / serving
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HE JAMAICANWALNUTBREAD

Pre-heat the oven to 180°C/ 350°F/ Gas Mark 4 and grease and line a 450g loaf tin with nonstick baking paper. Place the bananas, 125ml (4fl oz) water, egg, soft brown sugar and oil in a food processor and whizz together until smooth. Add the flour, cinnamon and mixed spice and process again. Add the walnuts and raisins and just pulse the food processor for 10 seconds.

Bake for 40 minutes or until set and firm. Cool for 5 minutes before turning out on to a wire rack to cool.

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  • Ingredients

  • 225g bananas, approximately 2
  • 2 eggs
  • 100g (3 1/2oz) soft brown sugar
  • 60ml sunflower oil
  • 200g SR Dove flour
  • 2tsp cinnamon
  • 2tsp mixed spice
  • 75g walnuts
  • 75g raisins
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  • Energy 1167kj 277kcal 14%
  • Fat 11.2g 16%
  • Saturates 1.4g 7%
  • Sugars 20.2g 22%
  • Salt 0.1g 1%

of the reference intake
Carbohydrate 42.5g Protein 5.1g Fibre 2.4g

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