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In partnership with Jamie Oliver
Jamie says: "Treat the family to a warming autumnal bowlful with my melt-in-the-mouth lamb and seasonal squash stew. Make a nice big batch, pop leftover portions in the freezer for future meals, and you’re laughing! Plus, you can take it in all sorts of different directions – have fun with it." See method
of the reference intake Carbohydrate 15.2g Protein 10.8g Fibre 3.4g
Tip: This is delicious in its own right served with a jacket potato or rice, or try using different herbs and toppings to take it in new directions. I love how versatile this stew is. Fancy a new take on hotpot? Place the stew in an ovenproof dish, top with potato gnocchi and rosemary leaves and pop it in the oven until golden and bubbling. Prefer pasta? Stir through your favourite shape and finish with fresh parsley and plenty of Parmesan. Or try a shepherd’s pie! Simply top it with mashed potato and a few oil-rubbed sage leaves.
See more Jamie Oliver recipes
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.
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