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Jamie's roasted veg and whipped cottage cheese on toast recipe

0 ratings

In partnership with Jamie Oliver

Jamie says: "Utilising frozen veg is a great time-, money- and waste-saving hack, and here, teamed with garlicky whipped cottage cheese, it’s a real joy. Even better, this beautiful little meal counts as 2 of your 5-a-day! Lovely for a warming lunch or cosy night in." See method

Serves 6
Takes 40 mins
259 calories / serving
Healthy
Vegetarian

Ingredients

700g bag frozen Mediterranean-style roasting vegetables
1 bulb of garlic
olive oil
red wine vinegar
250g baby spinach
50g walnut halves
1 fresh red chilli
50g sundried tomatoes
300g tub cottage cheese
6 slices of crusty bread

2 of your 5-a-day and a source of protein, which supports the maintenance of normal bones

Each serving contains

Energy
1085kj
259kcal 13%
Fat
13g 19%
Saturates
3g 16%
Sugars
5g 5%
Salt
0.9g 15%

of the reference intake
Carbohydrate 23.3g Protein 11.3g Fibre 1.6g

Method

Preheat the oven to gas 6, 200°C, fan 180°C. Place the Mediterranean-style roasting veg in a tray with the whole unpeeled bulb of garlic and drizzle with 1 tbsp each of olive oil and red wine vinegar. Season and roast for 25-30 mins, or until golden. Add the spinach for the final 3 mins, then give it all a good stir to wilt the leaves. Meanwhile, toast the walnuts in a small baking tray for 5-10 mins until golden, then tip onto a board.
Deseed the chilli, then finely chop on the board with the toasted walnuts and sundried tomatoes. Scrape the mixture into a bowl, drizzling in a little oil from the sundried tomato jar, and loosening with 1 tsp of red wine vinegar.
Squeeze the soft garlic flesh into a food processor, discarding the skins, and blitz with the cottage cheese until super- smooth. Taste, then season to perfection with sea salt and black pepper.
Toast the bread and spread the whipped cottage cheese over each slice, then pile on the roasted veg and spoon over the walnut and tomato mixture. Enjoy!

Did you know? Mediterranean-style roasting vegetables are high in vitamin C, which helps keep our immune systems in tip-top condition for fighting illness.

See more Jamie Oliver recipes