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In partnership with Jamie Oliver
Jamie says: "I’m celebrating leftover cooked sprouts in this lovely crispy hash, while my quick pickle takes any leftover raw sprouts to a whole new flavour dimension. Packed with warming spices, this will really hit the spot in the days between Christmas and New Year. Enjoy!" See method
of the reference intake Carbohydrate 56.5g Protein 16.4g Fibre 12.1g
Freezing and defrosting guidelines
Freeze hash only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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